7-day avg HRV
63ms
▲ +2
90-day mean
57.7ms
rolling average
Peak (5-min)
140ms
all-time high
Baseline low
49ms
current threshold
Days tracked
425d
since first reading
Weekly avg HRV · 180 days
Nightly peak (5-min high)
Status distribution · all time
Individual readings · last 90 days
Recent entries
| Date | Weekly avg | 5-min peak | Baseline | Status |
|---|